{"title":"Upcoming Events","description":"","products":[{"product_id":"strawberry-matcha-launch","title":"June 7th: The Flow \u0026 Friends Matcha Launch","description":"\u003cp\u003e\u003cstrong\u003eSunday, June 7th\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e2-4pm\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLocation: Be Earth Yoga, 162 Queen's Road Central, On Building 2\/F\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"structured-content-rich-text\"\u003e\n\u003cdiv class=\"eds-text--left\"\u003e\n\u003cdiv class=\"structured-content-rich-text\"\u003e\n\u003cdiv class=\"eds-text--left\"\u003e\n\u003cdiv class=\"StructuredModuleRenderer_structuredContent__k7mNB StructuredModuleRenderer_text__GaXOv\" data-testid=\"text-content\"\u003e\n\u003cdiv\u003e\n\u003cp\u003eJoin us for the launch of our Flow \u0026amp; Friends Strawberry Matcha! A 50 minute Mat Pilates class followed by matcha, music, and community.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"StructuredModuleRenderer_structuredContent__k7mNB StructuredModuleRenderer_text__GaXOv\" data-testid=\"text-content\"\u003e\n\u003cdiv\u003e\n\u003cp\u003eFlow, sip, and celebrate with us for the launch of our very own\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eFlow \u0026amp; Friends Strawberry Matcha 🍓🍵💗\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eJoin us at Ousia Wellness Bar as we celebrate the launch of a drink created with intention — naturally sweetened, refined sugar-free, and crafted after many rounds of taste testing to create our dream strawberry matcha. Start with movement, connect with our community, and be among the first to try our newest creation.\u003c\/p\u003e\n\u003cp\u003eWhat to Expect:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🧘🏼 50-Minute Mat Pilates Class at Be Earth Yoga\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Begin with an energising and feel-good Pilates class led by Anastasia Tsuipia at Be Earth, designed to strengthen, lengthen and leave you feeling refreshed.\u003c\/p\u003e\n\u003cp\u003e🚶🏼\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eHead Over to Ousia Together (5 min walk)\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– After class, we’ll take a short walk over together to continue the experience with our community.\u003c\/p\u003e\n\u003cp\u003e🍓\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eStrawberry Matcha On Us\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Celebrate the launch with your very own Flow \u0026amp; Friends Strawberry Matcha and be one of the first to try it.\u003c\/p\u003e\n\u003cp\u003e🎧\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003eHouse Music \u0026amp; Social\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e– Stay for house music DJ beats, connect with familiar and new faces, and enjoy a slow social morning together.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🎁 Special Gift for You\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Every guest will receive a pair of Sudio wireless earphones in our signature Flow \u0026amp; Friends pink 💗\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✨ Community \u0026amp; Connection\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Move, sip and celebrate with us as we launch something we’ve been creating behind the scenes. We can’t wait to share it with you\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Flow \u0026 Friends","offers":[{"title":"Default Title","offer_id":47591964147957,"sku":null,"price":400.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/3189\/5285\/files\/MatchaLaunchEvent_1.png?v=1779795915"},{"product_id":"puppy-yoga-at-the-peak","title":"May 30th: Puppy Yoga at The Peak","description":"\u003cp\u003e\u003cstrong\u003eSaturday, May 30th:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLocation: Peak Galleria Observation Deck, 3\/F\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTime: 11AM-12PM, 12PM-1PM OR 1PM-2PM\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv data-testid=\"text-content\" class=\"StructuredModuleRenderer_structuredContent__k7mNB StructuredModuleRenderer_text__GaXOv\"\u003e\n\u003cdiv data-testid=\"text-content\" class=\"StructuredModuleRenderer_structuredContent__k7mNB StructuredModuleRenderer_text__GaXOv\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv data-testid=\"text-content\" class=\"StructuredModuleRenderer_structuredContent__k7mNB StructuredModuleRenderer_text__GaXOv\"\u003e\n\u003cdiv\u003e\n\u003cdiv data-testid=\"text-content\" class=\"StructuredModuleRenderer_structuredContent__k7mNB StructuredModuleRenderer_text__GaXOv\"\u003e\n\u003cdiv\u003e\n\u003cp\u003eFlow \u0026amp; cuddle with an iconic skyline view. Join us for a puppy yoga class with rescue puppies from Vetvia Center, replenish with Barebells.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-testid=\"text-content\" class=\"StructuredModuleRenderer_structuredContent__k7mNB StructuredModuleRenderer_text__GaXOv\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eJoin us for Puppy Yoga at the Peak\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— a 45 minute mat Yoga class with an instructor from Yoga Movement. Surrounded by the cutest rescue puppies from VetVia Center, set on the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ePeak Galleria Observatory Deck\u003c\/strong\u003e, overlooking Hong Kong’s iconic skyline, you can expect movement, breathtaking views, and plenty of cuddles throughout your flow.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat to Expect:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e🐾\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e45-Minute Puppy Yoga Flow\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– A feel-good, beginner-friendly class curated by Yoga Movement, designed to help you move, breathe, and smile… with playful rescue puppies roaming around while taking in panoramic views of Hong Kong.\u003c\/p\u003e\n\u003cp\u003e☕\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ePost-Class Social with Barebells\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Stay for Barebells protein shakes and connect with our community while learning more about adoption and foster care.\u003c\/p\u003e\n\u003cp\u003e🏡\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eAdopt, Foster, Support\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Meet the puppies and hear their stories. All the dogs at the event are adoptable, and every donation goes directly towards rescue efforts, medical care, and helping these animals find their forever homes 🐾✨\u003c\/p\u003e\n\u003cp\u003e🐶\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eExtra Puppy Love\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– We’ll have an on-site donation box if you’d like to contribute a little extra support on the day.\u003c\/p\u003e\n\u003cp\u003e🧘🏼\u003cstrong\u003eSpecial\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003eSurprises from Yoga Movement -\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eGachapon machine available for everyone to try - win up to 5 free Yoga Movement classes, bring a friend for free, keychains, etc\u003c\/p\u003e\n\u003cp\u003e💧\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ePremium Artisian Water by\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003einlieu\u003c\/strong\u003e— Premium, sustainable hydration crafted with intention.\u003c\/p\u003e\n\u003cp\u003e✨\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eCommunity \u0026amp; Connection\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Share this special (and long-awaited!) Flow with friends and sign up now — we can’t wait to see you there for cuddles, connection, and a whole lot of tail wags.\u003c\/p\u003e\n\u003cp\u003eIn case of rain, the event will be moved indoors to The Peak Galleria, Shop 201 (overlooking the mountains!)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Flow \u0026 Friends","offers":[{"title":"Default Title","offer_id":47851520164085,"sku":null,"price":375.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/3189\/5285\/files\/Puppy_Yoga_At_The_Peak.png?v=1779105718"}],"url":"https:\/\/flowandfriends.com\/collections\/upcoming-events.oembed","provider":"Flow \u0026 Friends","version":"1.0","type":"link"}